Are you struggling with any of the following?

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The most common cause of your health issues is the food you're putting in your body.

 

The quality of our food has slowly declined over the last few decades, and it's leading to a drastic increase in cases of Crohn's Disease, Celiac Disease, asthma, and allergies, just to name a few. You may be aware that there's a connection between food and the symptoms you're having, but what foods? How do you figure it out? Maybe you've looked up tests you can take, but those can get pricey... and then how do you interpret them?! What do you do with the results?

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I developed "My Health Investigation: Food Sensitivities" as an 8 week program to help everyday people like you figure out what is going on in their bodies in a more natural, mindful, and intuitive way. This program is designed to utilize your strengths instead of forcing you to rely on weaknesses (willpower, for example) to help you become more aware of what foods are GOOD for you and which are causing you harm. And the best part? You won't be doing it alone! You'll have access to a Facebook group of other people going through the same experience you are.  

 

Not only will you be guided through all the steps necessary for an Elimination Diet, you'll also be equipped with a game plan for what you find out in the process and how that affects your life. How you interpret and use your results moving forward is a crucial piece that most programs do not discuss. What's the point of figuring out what foods are harming you if you don't mentally prepare to adjust your lifestyle after the Elimination? 

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I truly believe that if people knew better, they would do better.

 

We're living in a world where we have so many outside stimuli that we truly don't listen to our bodies and investigate what's best for our health. People are walking through their lives every day in pain, discomfort, with heightened stress responses and little to no energy. Sadly, this has become the 'normal' for far too many people. I really don't think people know how good they can feel, and that makes me so sad. I was one of those people until I did the Elimination Diet with a coach, so trust me when I say I know it's a hard pill to swallow to admit you're one of these people. But if you're here, you've taken the first step to saying "enough is enough" and I applaud you for that!

 

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This program is your first step to becoming your own health detective!

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Okay, still with me? Here's what you get:

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