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Reflexology is a light-touch modality that utilizes the connection between reflex points on the hands and feet to specific organs and areas of the body. By applying light pressure to these points, I can help the body release into a healing and relaxing state. In addition to promoting healing and relaxation, reflexology can be used for specific ailments (i.e. headaches, sinus problems, body tension, or digestive issues) or other general support, such as helping to detox the body, boost immunity, increase circulation, and clear any blocked energy channels.


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